Live life here & now-Sadhana- Learning Hatha Yoga – Lesson-1 –Introduction

Add your thoughts here… (optional)

SATYAMAYI

Live life here & now-Sadhana- Learning Hatha Yoga – Lesson-1 –Introduction
(Reading disclaimer at the end of article is advised)

Hatha Yoga – an introduction
There is tremendous misunderstanding about what is Hatha Yoga. Majority of people consider Hatha-Yoga as form of physical exercises (I am differentiating yoga postures from physical exercise system). Practice of select postures is considered practice of Hatha-Yoga while practice of physical postures is but a part of yoga and not the yoga in reality. All yoga aims at Awakening, Realization and Transformation. It aims at entering into fourth state of consciousness, transcending the material, physical, mental, emotional and intellectual layers of our existence. And if yoga aims at transcending, then, as long as physical postures are practiced, neither transcending nor awakening are possible in one’s life. Further styles of yoga is also improvised form of mostly physical practices of yoga and not the whole of…

Ver la entrada original 2.248 palabras más

Acerca de Alternativo21

Biólogo mexicano practicante de YOGA, interesado en AYURVEDA y actividades ambientales.
Esta entrada fue publicada en Reblogs. Guarda el enlace permanente.

Responder

Introduce tus datos o haz clic en un icono para iniciar sesión:

Logo de WordPress.com

Estás comentando usando tu cuenta de WordPress.com. Cerrar sesión / Cambiar )

Imagen de Twitter

Estás comentando usando tu cuenta de Twitter. Cerrar sesión / Cambiar )

Foto de Facebook

Estás comentando usando tu cuenta de Facebook. Cerrar sesión / Cambiar )

Google+ photo

Estás comentando usando tu cuenta de Google+. Cerrar sesión / Cambiar )

Conectando a %s